Recent Events

The Quadathlon

The Few.  The Proud.  The Bat-Shit Crazy.

On February 20th, Lotus Kitty and Road Runner Sports presented their first-ever Quadathlon event: A 5K run, 1 hour of Power Cycling, 1 hour or Weight Training and 1 hour of Yoga.  This amazing event demanded physical discipline, intense training and new found strength, all resulting in major physical and mental changes.


THE QUAD TRIBE


Training Program

The Quadathlon event included a 6 week training program for participants only, with 5 free training classes weekly at Lotus Kitty, plus a group run at Road Runner Sports each week. Each of the participating instructors gave their time each week to train participants for the event.  Stacy taught Power Cycling, Jackson taught weight lifting, Tonni did running training classes and group runs, and Vanessa taught Power Yoga classes. The hard work paid off.  Everybody ROCKED the QUAD!

Past Events

Maui Retreat 2015

Life changing. Stupid fun. Eight days and seven nights at a private residence on the beach in Maui, one of Earth’s most powerful spiritual vortexes. Daily yoga and spinning while gazing at the clear blue sea. Gourmet organic meals. Kayaking, paddle boarding, sunrise meditation… This event is returning for 2016. Details are coming soon – sign up to get an invitation!

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Events